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–+ servings

Air fryer lobster tails

Carolyn Richardson
Before we dive into the delightful world of air fryer lobster tails, let’s chat about what pairs well with this luxurious dish. Aroma and flavor are key when it comes to crafting a meal that impresses. Picture this: a fresh garden salad with crisp greens and tomatoes, lightly dressed with a citrus vinaigrette.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Main Course
Cuisine American
Servings 2
Calories 104 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 2 lobster tails 4–6 oz each
  • 2 tbsp unsalted butter
  • 3 garlic cloves finely minced
  • 1 tbsp freshly squeezed lemon juice
  • 1 tsp lemon zest
  • 2 tbsp fresh flat-leaf parsley chopped
  • ½ tsp smoked paprika
  • ¼ tsp freshly ground black pepper plus extra to taste
  • ¼ tsp fine sea salt plus extra to taste
  • Optional: 1/4 tsp crushed red pepper flakes

Instructions
 

Step 1: Prepare the Lobster Tails

  • First off, we need to prep our lobster tails. Start by using kitchen scissors to cut down the center of the shell. You want to make a nice, clean split, but not cut through the meat. Once you've done that, gently pull the shell apart without completely detaching it. This is the moment where you can also gently lift the meat above the shell for an elegant presentation.

Step 2: Make the Flavorful Butter Mix

  • In a small bowl, melt 2 tablespoons of unsalted butter. You can do this easily in the microwave or on the stovetop. Once melted, mix in the minced garlic, lemon juice, lemon zest, smoked paprika, black pepper, and sea salt. The aroma from this mixture will transport you to a seaside eatery. This butter blend creates the personality of your lobster dish.

Step 3: Season the Lobster

  • Now, brush that glorious garlic butter mixture over the exposed lobster meat. Make sure it coats well so that every bite is packed with flavor. Oh, and don’t forget to sprinkle on some additional seasoning if you’re feeling fancy.

Step 4: Air Fry the Lobster Tails

  • Preheat your air fryer to 380°F (193°C). Once it’s ready, place the lobster tails in the fryer basket. Make sure they’re not crowded—give them a bit of breathing space. Cook for about 6-8 minutes, checking for doneness around the 6-minute mark. The meat should be opaque and slightly firm.

Step 5: Garnish and Serve

  • Once your lobster tails are cooked to perfection, carefully remove them from the air fryer. It’s time for some finishing touches. Drizzle with a little extra garlic butter mixture and sprinkle the chopped parsley on top for that fresh flair.

Notes

Ingredients Breakdown

  • Lobster tails: These beauties are not only delicious but are also packed with protein. Lobster is a low-calorie food that's rich in nutrients, making it an ideal choice.
  • Unsalted butter: Using unsalted butter allows you to control the salt level in your dish, which is key for a well-balanced flavor.
  • Garlic: Fresh garlic adds a punch of flavor and pairs beautifully with seafood.
  • Lemon juice and zest: These bring acidity that lifts the richness of the lobster, balancing out the meal magnificently.
  • Fresh parsley: It adds not just flavor but also a pop of color, making your dish visually appealing.
  • Smoked paprika: If you enjoy flavor with a hint of smokiness, this spice is a must-have in your culinary arsenal.
  • Black pepper and salt: Basic but profound—these seasonings enhance all the other flavors beautifully.
  • Crushed red pepper flakes: A pinch of heat can elevate the dish and tantalize your taste buds.

Nutrition

Calories: 104kcalCarbohydrates: 3gProtein: 6gFat: 8.1gSaturated Fat: 4.9gCholesterol: 51mgSodium: 419mgFiber: 1gVitamin A: 17IUVitamin C: 18mgCalcium: 5mgIron: 4mg
Keyword Air fryer lobster tails
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