Air Fryer Turkey Burgers
Carolyn Richardson
Before we dive deep into the turkey burger experience, let’s chat about what can elevate this dish from “good” to “wow.” An air fryer turkey burger pairs beautifully with a variety of sides.
Prep Time 1 minute min
Cook Time 12 minutes mins
Total Time 13 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 165 kcal
- 1 tablespoon extra virgin olive oil
- ¼ teaspoon granulated garlic powder
- 1 pound extra-lean ground turkey meat
- ½ teaspoon freshly ground black pepper
- 1 tablespoon finely chopped fresh parsley leaves
- ½ teaspoon sea salt
- ½ teaspoon Dijon mustard for a mild tangy kick
- ¼ teaspoon onion powder for added savory flavor
- ¼ teaspoon smoked paprika for a subtle depth
- 1 teaspoon Worcestershire sauce for umami richness
Step 1: Prepare the Mixture
In a good-sized bowl, combine the ground turkey with the spices. This includes garlic powder, black pepper, sea salt, Dijon mustard, onion powder, paprika, and Worcestershire sauce. Fold in the parsley as well. Use a fork or your hands to mix thoroughly. Don’t overdo it, though; a gentle hand will keep the turkey from becoming tough.
Step 3: Preheat the Air Fryer
Step 5: Serve and Enjoy
Once cooked, let the turkey burgers rest for a couple of minutes. They’ll hold their juices better this way. Serve them on whole-grain buns, or enjoy them without for a low-carb option. Load them up with your favorite toppings, and you've got a meal that's good to go!
Here are five handy tips for making the best air fryer turkey burgers:
- Don’t Skip the Seasoning: Ground turkey can be bland. Make sure to season well for optimal flavor.
- Check the Temperature: Always use a meat thermometer to ensure the burgers reach a safe temperature.
- Customize Your Sizes: Prefer mini sliders? Feel free to make smaller patties.
- Don’t Overmix: Over-handling can lead to rubbery burgers. Mix just enough to combine.
- Let Them Rest: Allowing the burgers to rest after cooking prevents juice loss.
Calories: 165kcalCarbohydrates: 1gProtein: 24gFat: 8gSaturated Fat: 2g
Keyword Air Fryer Turkey Burgers