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napolina lentil bolognese

Napolina Lentil Bolognese Recipe

Carolyn Richardson
When I think about creating a delicious meal, I always consider the sides. Napolina Lentil Bolognese is versatile and pairs perfectly with a light salad or some fresh, crusty bread.
Prep Time 50 minutes
Cook Time 10 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 4
Calories 86 kcal

Equipment

  • Large skillet
  • Large pot

Ingredients
  

  • 500 g Napolina Spaghetti
  • 2 tablespoons Napolina Extra Virgin Olive Oil
  • 2 onions finely diced
  • 2 carrots small diced
  • 2 celery stalks finely chopped
  • 3 garlic cloves minced
  • 2 cans 400g each of Cooked Green Lentils
  • 1 can 400g of Tomato Chopped with Italian Herbs
  • 1 can 400g of Tomato Chopped with Roasted Garlic
  • 4 tablespoons Napolina Rich Tomato Paste
  • 1 bay leaf
  • Parmesan cheese or a vegetarian hard cheese for garnish
  • Sea salt
  • Freshly ground black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon balsamic vinegar

Instructions
 

  • Before diving into cooking, I like to lay everything out. It makes the process smoother and more enjoyable. Dice your onions, carrots, and celery finely. This mix, known as a mirepoix, is the aromatic base of many dishes. Mince the garlic until it’s a paste-like consistency. Open the canned lentils, tomatoes, and tomato paste to have them ready.
  • In a large skillet, heat the 2 tablespoons of Napolina Extra Virgin Olive Oil over medium heat. Once hot, add your diced onions, stirring frequently until they start to soften. This usually takes about 5 minutes. Next, toss in the carrots and celery. Sauté everything together. Let them cook until they are tender. The colors begin to deepen, and your kitchen will fill with an encouraging aroma.
  • Here’s where it really starts smelling delightful! Stir in the minced garlic and cook for about 1 minute. Be careful not to let it burn; burnt garlic can be bitter. The garlic infuses into the oil and aromatics, creating a rich base for the bolognese.
  • Next, grab your cooked green lentils and add them to the pan. Stir it all together. Then you can add the cans of chopped tomatoes with Italian herbs and roasted garlic. The contrasting textures and robust flavors create a delicious mingling.
  • Now it’s time for the 4 tablespoons of rich tomato paste. Mix this well into the sauce. It thickens the bolognese and amplifies the tomato flavor. Season generously with sea salt, black pepper, and dried oregano. This step is crucial. Taste as you go along; it’s about getting the flavors just right.
  • Add the bay leaf, and stir in 1 teaspoon of balsamic vinegar. This tiny touch elevates the flavor and can be the difference between good and great. Let it all simmer for about 20-25 minutes. You want the sauce to thicken while the flavors meld together. Keep an eye on it, and stir occasionally.
  • While the bolognese simmers, bring a large pot of salted water to a boil. Cook your Napolina spaghetti according to the package instructions. Once al dente, reserve a cup of pasta water, then drain the rest. This step is vital; that reserved water can help adjust the bolognese sauce if needed later.
  • Take your skillet off the heat once the sauce is ready. Toss the drained spaghetti into the bolognese. Mix well until all the noodles are coated. If the sauce feels too thick, mix in a bit of the reserved pasta water to achieve your desired consistency.
  • Now, plate your dish. Garnish with Parmesan cheese or a vegetarian alternative. A sprinkle of fresh parsley, if you have it, adds a colorful touch.

Notes

  • Napolina Spaghetti: A high-quality pasta variety that cooks evenly. Its shape holds sauce well, making each bite flavorful.
  • Extra Virgin Olive Oil: Opt for a quality oil. It adds more than just flavor; it offers health benefits like healthy fats.
  • Lentils: They help to create a filling dish without meat. Not only are they protein-rich, but they’re also low in fat and packed with fiber.
  • Tomatoes: Using canned tomatoes ensures you have the taste of summer all year round. They’re easy to use and minimize prep.
  • Balsamic Vinegar: This adds a tangy depth to the dish without overpowering it. Balance is essential in cooking.
  • Bay Leaf: Remove it before serving. It can be tough and isn’t meant to be eaten.

Nutrition

Calories: 86kcal
Keyword napolina lentil bolognese recipe
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