Nobu Artichoke Salad Recipe
Carolyn Richardson
Before diving into the wonders of the Nobu Artichoke Salad, let’s talk about what you can serve alongside this vibrant dish.
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Appetizer
Cuisine Italian
Servings 4
Calories 180 kcal
- 1 tablespoon Fresh Parsley chopped
- ¼ cup Cold-Pressed Olive Oil
- 2 Fresh Lemons
- A thick wedge of Parmigiano Reggiano
- 4 Baby Artichokes small variety
- Sea Salt
- Freshly Ground Black Pepper
- 1 clove Garlic finely minced
First, you want to prep those baby artichokes. Remove any tough outer leaves and trim the tops. Cut them in half and place them in a bowl with cold water and the juice of one lemon. This prevents browning and keeps them crisp.
Next up, bring a pot of salted water to a boil. Add the halved artichokes and blanch them for about 5 minutes until they are tender yet still firm. Immediately transfer them to an ice bath to halt the cooking process. Drain them well afterward.
In a large mixing bowl, combine the blanched artichokes, chopped parsley, and minced garlic. Drizzle the olive oil over the top and squeeze the juice from the remaining lemon. Gently toss everything together.
This is where your taste buds come into play. Sprinkle in sea salt and freshly ground black pepper. Adjust based on your preference; sometimes, it just takes that little extra.
To crown your salad, shave or crumble the Parmigiano Reggiano over the top right before serving. This step makes a big difference, adding a heavenly nutty flavor that complements the dish.
- Choose Artichokes Wisely: Opt for firm, small artichokes. They are sweeter and tenderer than larger varieties.
- Dress Just Before Serving: To keep the salad fresh, only dress it just before serving. This helps maintain the artichokes' crispness.
- Experiment with Add-Ins: Consider adding roasted nuts or a handful of greens like arugula for added texture and flavor.
- Start with Garlic Oil: For an extra punch, use garlic-infused olive oil. It’s easy to make at home too!
- Marinate for Extra Flavor: If you have time, let the salad marinate for about 30 minutes. This enhances the flavors.
Calories: 180kcalCarbohydrates: 13gProtein: 6gFat: 12.3gSaturated Fat: 1.5gCholesterol: 5mgSodium: 127mgFiber: 7gSugar: 2g
Keyword nobu artichoke salad recipe