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nobu black cod miso

Nobu Black Cod Miso Recipe

Carolyn Richardson
As a food enthusiast and a proud home cook, I’ve experienced countless culinary delights. Yet, one dish has consistently captivated my taste buds
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Japanese
Servings 4
Calories 409 kcal

Equipment

  • Bowl
  • Shallow dish

Ingredients
  

  • 4 4 to 6-ounce black cod or sablefish fillets, preferably center cuts
  • 1/4 cup mellow white miso paste
  • 1/4 cup sake rice wine
  • 1/4 cup sweet mirin
  • 3 tablespoons caster sugar
  • 1 tablespoon finely grated fresh ginger
  • 2 tablespoons toasted sesame oil
  • Flaky sea salt for seasoning

Instructions
 

  • Start by mixing this magical marinade. In a bowl, combine the miso paste, sake, sweet mirin, caster sugar, and grated ginger. Stir until you have a smooth mixture. The aroma will captivate you; it's like a warm embrace.
  • Using a shallow dish, coat the black cod fillets generously with the marinade. Make sure every inch is covered; this is crucial for maximum flavor. Cover the dish and refrigerate for at least 12 hours. Some may leave it for as long as 24 hours to intensify the taste. Trust me; patience is key.
  • When you're ready to cook, preheat your oven to 400°F (200°C). This temperature is perfect for roasting the fish, allowing it to caramelize beautifully without losing moisture.
  • Remove the cod from the marinade and wipe off any excess. You want the fish to be coated but not drowning in marinade—it ensures a better texture when cooked.
  • Place the fillets on a lined baking sheet. Drizzle sesame oil over them, and sprinkle a little sea salt. Bake for about 15 to 20 minutes, or until the fish flakes easily with a fork. Chef’s tip: a bit of char is delicious, so don't hesitate to let it caramelize slightly!
  • Once cooked, plate the fish elegantly. A sprinkle of sesame seeds or fresh herbs can add a vibrant touch. Enjoy this alongside your cucumber salad or steamed rice for a complete meal that shines on any table.

Notes

  • Source Quality Fish: Look for sustainable and fresh black cod from your local seafood market. Ask your fishmonger about the best catches.
  • Marinate Longer: While 12 hours is good, a longer marination enhances the flavor even more. Consider marinating overnight.
  • Skip the Skin: If you prefer, remove the skin before marinating. Skinless fillets offer a different mouthfeel.
  • Use a Meat Thermometer: To check doneness, a thermometer inserted into the thickest part should read 145°F (63°C).
  • Serve Immediately: This dish is best enjoyed fresh from the oven for the ultimate taste experience.

Nutrition

Calories: 409kcal
Keyword nobu black cod miso recipe
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