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nobu miso sea bass

Nobu Miso Sea Bass Recipe

Carolyn Richardson
I was first introduced to the Nobu Miso Sea Bass at a celebratory dinner. The atmosphere buzzed with excitement as I took my first bite.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Japanese
Servings 4
Calories 412 kcal

Equipment

  • Resealable plastic bag or dish
  • Bowl

Ingredients
  

  • 4 fillets of black cod or sablefish 4 to 6 ounces each, ideally center-cut
  • 1/4 cup white miso paste
  • 3 tablespoons granulated sugar or coconut sugar
  • 1/4 cup mirin sweet rice wine
  • 1/4 cup sake Japanese rice wine
  • Kosher salt to taste
  • Cooking spray or 2 tablespoons vegetable or canola oil
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon sesame oil

Instructions
 

  • Start by combining the white miso paste, sugar, mirin, sake, ginger, and sesame oil in a bowl. Mix until smooth. The sugar should dissolve, creating a luscious marinade that envelops your fish.
  • Pat the black cod fillets dry. This helps the marinade adhere better. Layer the marinade on both sides of each fillet generously. Place the fish in a resealable plastic bag or dish and ensure it’s fully coated. Let it marinate in the refrigerator for 24 hours. This step intensifies the flavor—it's worth the wait!
  • When you’re ready to cook, preheat your oven to 400°F (200°C). An even temperature is vital for that perfect browning you want.
  • Lightly grease a baking sheet with cooking spray or oil. This prevents the fish from sticking and simplifies cleanup.
  • Remove the fish from the marinade (don’t rinse it off!) and place it on the baking sheet. Bake for 10-12 minutes. You can broil it for the last 2-3 minutes for an irresistible caramelized crust.
  • Once cooked, let the fish rest for a couple of minutes. Serve it warm. Presentation matters—adding a sprinkle of sesame seeds or sliced green onions elevates the dish visually.

Notes

  • Use Fresh Ingredients: Fresh fish will always taste better than frozen. Visit your local fish market for the best quality.
  • Don’t Rush the Marinade: While the recipe can be adapted for a shorter marinade, letting it sit overnight builds the best flavor.
  • Control the Oven Temperature: Ovens can vary. Keep an eye on the fish, so it doesn’t overcook.
  • Pair Wisely: A light white wine, like Sauvignon Blanc, pairs excellently with this dish. It balances the richness.
  • Experiment: Feel free to add herbs or spices to the marinade. Adding a touch of chili paste can provide a pleasant kick.

Nutrition

Calories: 412kcal
Keyword nobu miso sea bass recipe
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