Nobu Miso Sea Bass Recipe
Carolyn Richardson
I was first introduced to the Nobu Miso Sea Bass at a celebratory dinner. The atmosphere buzzed with excitement as I took my first bite.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Japanese
Servings 4
Calories 412 kcal
- 4 fillets of black cod or sablefish 4 to 6 ounces each, ideally center-cut
- 1/4 cup white miso paste
- 3 tablespoons granulated sugar or coconut sugar
- 1/4 cup mirin sweet rice wine
- 1/4 cup sake Japanese rice wine
- Kosher salt to taste
- Cooking spray or 2 tablespoons vegetable or canola oil
- 1 tablespoon freshly grated ginger
- 1 tablespoon sesame oil
Start by combining the white miso paste, sugar, mirin, sake, ginger, and sesame oil in a bowl. Mix until smooth. The sugar should dissolve, creating a luscious marinade that envelops your fish.
Pat the black cod fillets dry. This helps the marinade adhere better. Layer the marinade on both sides of each fillet generously. Place the fish in a resealable plastic bag or dish and ensure it’s fully coated. Let it marinate in the refrigerator for 24 hours. This step intensifies the flavor—it's worth the wait!
When you’re ready to cook, preheat your oven to 400°F (200°C). An even temperature is vital for that perfect browning you want.
Lightly grease a baking sheet with cooking spray or oil. This prevents the fish from sticking and simplifies cleanup.
Remove the fish from the marinade (don’t rinse it off!) and place it on the baking sheet. Bake for 10-12 minutes. You can broil it for the last 2-3 minutes for an irresistible caramelized crust.
Once cooked, let the fish rest for a couple of minutes. Serve it warm. Presentation matters—adding a sprinkle of sesame seeds or sliced green onions elevates the dish visually.
- Use Fresh Ingredients: Fresh fish will always taste better than frozen. Visit your local fish market for the best quality.
- Don’t Rush the Marinade: While the recipe can be adapted for a shorter marinade, letting it sit overnight builds the best flavor.
- Control the Oven Temperature: Ovens can vary. Keep an eye on the fish, so it doesn’t overcook.
- Pair Wisely: A light white wine, like Sauvignon Blanc, pairs excellently with this dish. It balances the richness.
- Experiment: Feel free to add herbs or spices to the marinade. Adding a touch of chili paste can provide a pleasant kick.
Calories: 412kcal
Keyword nobu miso sea bass recipe